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Beyond the emptiness:
How I found fullness outside of food

Rouba Chalabi author of Beyond the Emptiness

I wrote “Beyond the emptiness: How I found fullness outside of food” to spread hope among overeaters. My memoir describes my pain growing up and living 40 years as an overeater and the circumstances that kept me in this vicious cycle. I share how I transformed on a physical, emotional and spiritual level to lose 1/3 of my weight and sustain it for 7 years.

Rouba's book is truth telling at its finest. I was inspired and encouraged in my own life's journey toward strength, freedom, happiness and true joy in living life to the fullest.

— Lyn